This is Fit for the StageTM

The Mind-Body Singers’ Program.

Have you struggled with nerves, doubt, or negative self-talk, or lose memory or focus on stage?

Do you find it hard to stay healthy in a run of performances?

Have you wanted to improve your physical condition to meet your busy schedule but don’t know where to start?

There is a new way.

We offer an innovative holistic mind-body training program that’s specifically designed for vocalists.


Find out more about our presentations, and how they can help you!


Check out our upcoming events, classes and workshops.


Read the Blog and connect with our social networks


“My focus is better. I love the approach to breathing; focusing on different parts in succession. It’s quick, easy, and I can do it anywhere. It feels like my body’s automatic reminder to get grounded.”

“The NLP portion in particular has transformed my approach to the stage. Now with just a bit of prep, before and when I sing, I know how to get in the zone every time.”

“I’m excited about getting into better shape for singing, and now I know how. Love the take-home materials. Highly recommend this workshop!”

“The anchoring exercise is definitely one that I’ll use before I sing. Leigh really breaks down the whole mind-body process, step by step, to show you how to give your very best on stage.”

“Fit for the Stage is like a tune-up geared toward preparation for singing on stage. If you have any doubt about your impact, or lack consistency in your performance, this workshop is a must.”


Fit for the Stage encompasses a live workshop series that introduces singers to invaluable techniques, both mental and physical, to consistently optimize their singing performance.

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Fit for the Stage
Fit for the Stage2 days ago
It’s time for a CONTEST... Because this workshop will be even more fun if YOU’re there. And I want you to get your breakthrough. 💥


There will be one lucky winner plus a friend who will come for free (savings $299 each) next Sunday Jan 26th 2:30-7:30pm, 918 Bathurst St, Toronto.

Here’s how to ENTER:
1. LIKE this post
2. FOLLOW @fitforthestage FB page
3. Tag a performer friend (or more)
4. Get a bonus entry if you SHARE this post!

Winner will be contacted by dm Wednesday. Get your entry in by Tuesday at 11:59pm. 💥

See below for more details on the day.
Fit for the Stage
Fit for the Stage5 days ago
Try this little warmup for your whole body. It’s my version of a modified burpee called ‘hit the deck’!
And if you’re joining other fab singers for our mind-body-voice integration day on the 26th, come dressed to sweat 💦 🔥.
Fit for the Stage
Fit for the Stage
Fit for the Stage1 week ago
Who says learning can’t be fun? 😁

Nothing like a workshop that ends in a group sing! 🎶
Oh, and this was right before the spontaneous dance party. 😝

Learn amongst other amazing singers how to transform your on-stage experience (and your audience’s!). ❤️
Fit for the Stage
Fit for the Stage
Fit for the Stage1 week ago
#happysinger 💜🎙🙏🏻💥
Fit for the Stage
Fit for the Stage2 weeks ago
This day of experiential learning includes all this...!
*mindset tools for the stage (including creating helpful states, and managing nerves and unhelpful self-talk)
*original meditations for singers (with take home audio)
*original exercise sets for strength, grounding and stamina (with take home video)
*resources for keeping your voice and body healthy
*light dinner
*online community follow up
*a chance to sing for the group and receive performance coaching with the new tools
Open to professional and aspiring singers of all genres. Early bird on until end of day. Link in bio. ❤️🎙


Leigh Graham BKin, ArtDip, NLP
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