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I asked Wendy Weiler if she would mind me posting a little video of our coaching the other day. It shows just what is possible with a few shifts in mindset. Beautiful job, Wendy and thanks for going for it! ❤️
Worked out with a friend this morning. I know you can’t see her. She’s in my computer. 😂
But lemme tell you, it was fun doing it this way! I got my sesh in, and helped her get going too. 🙂 💪🏼 Today’s playlist was brought to us by @andreazcurra. 80s all day!
Message me if you need a workout bud 🏋️♀️.
But lemme tell you, it was fun doing it this way! I got my sesh in, and helped her get going too. 🙂 💪🏼 Today’s playlist was brought to us by @andreazcurra. 80s all day!
Message me if you need a workout bud 🏋️♀️.
Loved connecting with Wendy today! I shared some new fun tools with her to prep for singing on live video, and to build a solid connection with an audience that’s not there. Super cool!
Can’t wait to share her before and after coaching vids with you.💥
Can’t wait to share her before and after coaching vids with you.💥
A little conscious living every day goes a long way towards true contentedness.
How will you nourish this habit today?
How will you nourish this habit today?
The way in which you love and respect yourself informs how you’re able to show up for others.
Take good care of yourself. 💜
Take good care of yourself. 💜
Musicians and other creators need mental health, movement and additional support right now. @therealrockdok and I chat on ways to stay well in this time... and after! Look for the link to our talk in my bio soon. ❤️
